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File List
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1 - 1 - Introduction.mp4 4.18 MB
1 - 1 - Introduction.srt 4.57 KB
1 - 2 - Muscle 1 - Muscle Contraction & Energetics.mp4 13.16 MB
1 - 2 - Muscle 1 - Muscle Contraction & Energetics.srt 11.65 KB
1 - 3 - Muscle 2 - Muscle Fibre Types.mp4 20.64 MB
1 - 3 - Muscle 2 - Muscle Fibre Types.srt 16.6 KB
1 - 4 - Muscle 3 - Muscle Adaptations to Exercise.mp4 22.79 MB
1 - 4 - Muscle 3 - Muscle Adaptations to Exercise.srt 19.26 KB
2 - 1 - Fuels 1 - Fuels for Exercise.mp4 14.61 MB
2 - 1 - Fuels 1 - Fuels for Exercise.srt 15.29 KB
2 - 2 - Fuels 2 - CHO Metabolism During Exercise.mp4 29.85 MB
2 - 2 - Fuels 2 - CHO Metabolism During Exercise.srt 26.46 KB
2 - 3 - Fuels 3 - Fat Metabolism During Exercise.mp4 27.19 MB
2 - 3 - Fuels 3 - Fat Metabolism During Exercise.srt 22.58 KB
3 - 1 - Oxygen 1 - Oxygen Uptake During Exercise.mp4 17.57 MB
3 - 1 - Oxygen 1 - Oxygen Uptake During Exercise.srt 15.54 KB
3 - 2 - Oxygen 2 - Cardiovascular Responses to Exercise.mp4 23.28 MB
3 - 2 - Oxygen 2 - Cardiovascular Responses to Exercise.srt 22.63 KB
3 - 3 - Oxygen 3 - Respiratory Responses to Exercise.mp4 20.58 MB
3 - 3 - Oxygen 3 - Respiratory Responses to Exercise.srt 19.79 KB
3 - 4 - Oxygen 4 - Maximal Oxygen Uptake – VO2 max.srt 18.27 KB
3 - 4 - Oxygen 4 - Maximal Oxygen Uptake - VO2 max.mp4 18.05 MB
4 - 1 - Heat & Fluids 1 - Temperature Regulation During Exercise.mp4 16.69 MB
4 - 1 - Heat & Fluids 1 - Temperature Regulation During Exercise.srt 14.79 KB
4 - 2 - Heat & Fluids 2 - Exercise in the Heat.mp4 13.4 MB
4 - 2 - Heat & Fluids 2 - Exercise in the Heat.srt 12.52 KB
4 - 3 - Heat & Fluids 3 - Fluid Balance During Exercise.mp4 13.8 MB
4 - 3 - Heat & Fluids 3 - Fluid Balance During Exercise.srt 12.99 KB
5 - 1 - Fatigue 1 - Fatigue.mp4 31.54 MB
5 - 1 - Fatigue 1 - Fatigue.srt 25.56 KB
5 - 2 - Fatigue 2 - Sprinting Performance.mp4 20.21 MB
5 - 2 - Fatigue 2 - Sprinting Performance.srt 21.16 KB
5 - 3 - Fatigue 3 - Endurance Performance.mp4 25.36 MB
5 - 3 - Fatigue 3 - Endurance Performance.srt 24.83 KB
6 - 1 - Genes - Genes & Exercise Performance.mp4 22.63 MB
6 - 1 - Genes - Genes & Exercise Performance.srt 23.49 KB
6 - 2 - Final overview.mp4 16.34 MB
6 - 2 - Final overview.srt 19.11 KB
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