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Get Bonus Downloads Here.url 180 B
~Get Your Files Here !/1 - Introduction/1 - Welcome and Introduction to the Course English.vtt 10.28 KB
~Get Your Files Here !/1 - Introduction/1 - Welcome and Introduction to the Course.mp4 10.9 MB
~Get Your Files Here !/2 - Skeletal Muscle and Exercise/1 - Section 1 and 2 Quiz.html 59 B
~Get Your Files Here !/2 - Skeletal Muscle and Exercise/2 - Introduction English.vtt 5.54 KB
~Get Your Files Here !/2 - Skeletal Muscle and Exercise/2 - Introduction.mp4 14.64 MB
~Get Your Files Here !/2 - Skeletal Muscle and Exercise/3 - The Sarcomere English.vtt 4.45 KB
~Get Your Files Here !/2 - Skeletal Muscle and Exercise/3 - The Sarcomere.mp4 10.37 MB
~Get Your Files Here !/2 - Skeletal Muscle and Exercise/4 - Excitation English.vtt 7.03 KB
~Get Your Files Here !/2 - Skeletal Muscle and Exercise/4 - Excitation.mp4 28.6 MB
~Get Your Files Here !/2 - Skeletal Muscle and Exercise/5 - Sliding Filament Theory English.vtt 5.47 KB
~Get Your Files Here !/2 - Skeletal Muscle and Exercise/5 - Sliding Filament Theory.mp4 13.78 MB
~Get Your Files Here !/2 - Skeletal Muscle and Exercise/6 - Muscle Fiber Type and Recruitment English.vtt 7.78 KB
~Get Your Files Here !/2 - Skeletal Muscle and Exercise/6 - Muscle Fiber Type and Recruitment.mp4 44.2 MB
~Get Your Files Here !/2 - Skeletal Muscle and Exercise/7 - Types of Muscle Contraction and Force Generation English.vtt 6.46 KB
~Get Your Files Here !/2 - Skeletal Muscle and Exercise/7 - Types of Muscle Contraction and Force Generation.mp4 5.91 MB
~Get Your Files Here !/3 - Nervous System Control of Muscle During Exercise/10 - Sensory English.vtt 3.06 KB
~Get Your Files Here !/3 - Nervous System Control of Muscle During Exercise/10 - Sensory.mp4 7.61 MB
~Get Your Files Here !/3 - Nervous System Control of Muscle During Exercise/8 - Introduction English.vtt 3.13 KB
~Get Your Files Here !/3 - Nervous System Control of Muscle During Exercise/8 - Introduction.mp4 15.2 MB
~Get Your Files Here !/3 - Nervous System Control of Muscle During Exercise/9 - Components of the Nervous System English.vtt 5.82 KB
~Get Your Files Here !/3 - Nervous System Control of Muscle During Exercise/9 - Components of the Nervous System.mp4 15.54 MB
~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/11 - Introduction English.vtt 5.28 KB
~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/11 - Introduction.mp4 5.78 MB
~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/12 - The Three Energy Systems English.vtt 4.52 KB
~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/12 - The Three Energy Systems.mp4 12.81 MB
~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/13 - Phosphogen System English.vtt 5.44 KB
~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/13 - Phosphogen System.mp4 9.09 MB
~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/14 - Glycolytic System English.vtt 4.47 KB
~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/14 - Glycolytic System.mp4 9.48 MB
~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/15 - Aerobic System English.vtt 6.59 KB
~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/15 - Aerobic System.mp4 12.26 MB
~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/16 - Metabolic Needs Analysis English.vtt 5.86 KB
~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/16 - Metabolic Needs Analysis.mp4 23.98 MB
~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/17 - Relationship Between Energy Systems English.vtt 3.88 KB
~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/17 - Relationship Between Energy Systems.mp4 4.55 MB
~Get Your Files Here !/4 - Exercise Metabolism and Bioenergetics/2 - Section 3 and 4 Quiz.html 91 B
~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/18 - Introduction to the Cardiovascular System English.vtt 3.58 KB
~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/18 - Introduction to the Cardiovascular System.mp4 4.4 MB
~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/19 - Blood Flow Through the Heart English.vtt 8.92 KB
~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/19 - Blood Flow Through the Heart.mp4 22.24 MB
~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/20 - Cardiac Function Terms English.vtt 6.47 KB
~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/20 - Cardiac Function Terms.mp4 11.79 MB
~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/21 - Heart Rate English.vtt 4.66 KB
~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/21 - Heart Rate.mp4 7.38 MB
~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/22 - Stroke Volume and Cardiac Output English.vtt 3.92 KB
~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/22 - Stroke Volume and Cardiac Output.mp4 5.96 MB
~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/23 - The Vascular System English.vtt 3.9 KB
~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/23 - The Vascular System.mp4 7.77 MB
~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/24 - The Blood English.vtt 4.38 KB
~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/24 - The Blood.mp4 11.48 MB
~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/25 - Blood Pressure English.vtt 4.44 KB
~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/25 - Blood Pressure.mp4 17.72 MB
~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/26 - Cardiovascular Drift English.vtt 2.98 KB
~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/26 - Cardiovascular Drift.mp4 3.83 MB
~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/27 - The Concept of VO2max English.vtt 3.28 KB
~Get Your Files Here !/5 - Cardiovascular Responses to Exercise/27 - The Concept of VO2max.mp4 8.75 MB
~Get Your Files Here !/6 - Respiration During Exercise/28 - Introduction to the Respiratory System English.vtt 3.45 KB
~Get Your Files Here !/6 - Respiration During Exercise/28 - Introduction to the Respiratory System.mp4 7.24 MB
~Get Your Files Here !/6 - Respiration During Exercise/29 - Respiratory Tracts English.vtt 3.52 KB
~Get Your Files Here !/6 - Respiration During Exercise/29 - Respiratory Tracts.mp4 9.34 MB
~Get Your Files Here !/6 - Respiration During Exercise/3 - Section 5 and 6 Quiz.html 0 B
~Get Your Files Here !/6 - Respiration During Exercise/30 - Respiratory Ventilation English.vtt 3.43 KB
~Get Your Files Here !/6 - Respiration During Exercise/30 - Respiratory Ventilation.mp4 7.28 MB
~Get Your Files Here !/6 - Respiration During Exercise/31 - Gas Exhange English.vtt 3.27 KB
~Get Your Files Here !/6 - Respiration During Exercise/31 - Gas Exhange.mp4 8.3 MB
~Get Your Files Here !/6 - Respiration During Exercise/32 - Exercise Performance English.vtt 4.05 KB
~Get Your Files Here !/6 - Respiration During Exercise/32 - Exercise Performance.mp4 22.41 MB
~Get Your Files Here !/7 - General Training Adaptations to Exercise/33 - Resistance Exercise Adaptations English.vtt 4.4 KB
~Get Your Files Here !/7 - General Training Adaptations to Exercise/33 - Resistance Exercise Adaptations.mp4 10.01 MB
~Get Your Files Here !/7 - General Training Adaptations to Exercise/34 - Aerobic Training Adaptations English.vtt 3.28 KB
~Get Your Files Here !/7 - General Training Adaptations to Exercise/34 - Aerobic Training Adaptations.mp4 7.43 MB
~Get Your Files Here !/8 - Eating for Peak Performance/35 - The Athletes Plate English.vtt 6.79 KB
~Get Your Files Here !/8 - Eating for Peak Performance/35 - The Athletes Plate.mp4 11.78 MB
~Get Your Files Here !/8 - Eating for Peak Performance/36 - Does a High Carbohydrate Diet Work English.vtt 6.3 KB
~Get Your Files Here !/8 - Eating for Peak Performance/36 - Does a High Carbohydrate Diet Work.mp4 7.03 MB
~Get Your Files Here !/8 - Eating for Peak Performance/37 - Pre English.vtt 5.81 KB
~Get Your Files Here !/8 - Eating for Peak Performance/37 - Pre.mp4 16.73 MB
~Get Your Files Here !/8 - Eating for Peak Performance/38 - Fueling During Exercise English.vtt 8.31 KB
~Get Your Files Here !/8 - Eating for Peak Performance/38 - Fueling During Exercise.mp4 24.56 MB
~Get Your Files Here !/8 - Eating for Peak Performance/39 - What to Eat Post English.vtt 5.19 KB
~Get Your Files Here !/8 - Eating for Peak Performance/39 - What to Eat Post.mp4 33.13 MB
~Get Your Files Here !/8 - Eating for Peak Performance/4 - Section 7 and 8 Quiz.html 0 B
~Get Your Files Here !/8 - Eating for Peak Performance/40 - The High Fat Diet English.vtt 9.59 KB
~Get Your Files Here !/8 - Eating for Peak Performance/40 - The High Fat Diet.mp4 19.67 MB
~Get Your Files Here !/8 - Eating for Peak Performance/41 - Eating on the Road English.vtt 4.61 KB
~Get Your Files Here !/8 - Eating for Peak Performance/41 - Eating on the Road.mp4 17 MB
~Get Your Files Here !/Bonus Resources.txt 386 B
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