Nike Academy Pre-season - 5 WEEK PROGRAMME

mp4   Hot：378   Size：354.79 MB   Created：2017-09-05 13:38:00   Update：2021-12-13 13:14:32  

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File List

  • Nike Academy- Pre-season – [Agility] Deceleration Progressions.MP4 23.01 MB
    Nike Academy- Pre-season – [Agility] Chaos Mirror.MP4 20.64 MB
    Nike Academy- Pre-season – [Speed] Max Velocity Sprint.MP4 20.54 MB
    Nike Academy- Pre-season – [Agility] Triangle Drill.MP4 18.76 MB
    Nike Academy- Pre-season – [Speed] Repeated Sprints.MP4 18.06 MB
    Nike Academy- Pre-season – [Speed] Skipping Progressions.MP4 18.05 MB
    Nike Academy 2015_16- Are You Ready.MP4 16.72 MB
    Nike Academy- Pre-season – [Power] Introducing Power.MP4 14.8 MB
    Nike Academy- Pre-season – [Speed] Scissor Drill.MP4 14.56 MB
    Nike Academy- Pre-season – [Power] Broad Jumps.MP4 14.56 MB
    10000697_958408944186468_750649340_n.mp4 14.1 MB
    Nike Academy- Pre-season – [Power] Hurdle Jumps.MP4 12.56 MB
    Nike Academy- Pre-season – [Power] Overhead Medicine Ball Throw.MP4 12.45 MB
    Nike Academy- Pre-season – [Speed] Introducing Speed.MP4 12.34 MB
    Nike Academy- Pre-season – [Strength] Introducing Strength.MP4 12.11 MB
    Nike Academy- Pre-season – [Agility] Reactive Agility.MP4 12.06 MB
    Nike Academy- Pre-season – [Agility] Reaction Wall.MP4 11.81 MB
    Nike Academy- Pre-season – [Strength] Reverse Lunge.MP4 11.44 MB
    Nike Academy- Pre-season – [Strength] Paused Back Squats.MP4 11.27 MB
    Nike Academy- Pre-season – [Agility] Introducing Agility.MP4 10.95 MB
    Nike Academy- Pre-season – [Strength] Loaded March.MP4 10.9 MB
    Nike Academy- Pre-season – [Speed] Resisted Acceleration.MP4 10.38 MB
    Nike Academy- Pre-season – [Strength] Anti-rotation Band.MP4 10.2 MB
    Nike Academy- Pre-season – [Power] Band Rotation.MP4 8.58 MB
    Nike Academy- Pre-season – [Strength] 1 Wide Grip Pull-ups.MP4 7.49 MB
    Nike Academy- Pre-season – [Power] Jump Squats.MP4 6.46 MB
    5 WEEK PROGRAMME.txt 2.39 KB

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